Our client, a busy small business owner who is now facing remote work and social distancing, found himself stressed out and overwhelmed while working from home with his wife and three young children. We wanted to find something to help him stay centered, grounded, and relaxed while facing the unprecedented challenges and unknowns that come along with a global pandemic like COVID19.
The Breethe App is specifically designed to combat stress, practice mindfulness, and even get better sleep. The free version comes along with meditations, music, and exercises to prevent overwhelm. The app currently has focused meditation practices specifically related to COVID19, and is constantly updating content to reflect the ongoing changes in our world. There is a premium version (from $39 for 3 months to $149 for 2 years) that unlocks even more content.
Our client uses the Breethe App throughout the day as he feels stress mounting, and enjoys the musical selection to keep him focused and on task as he works from home. He reports feeling less anxious, more productive, and even more well-rested, as he has been using the app at bedtime for focused meditation.
How We Helped
After searching for solutions for our client, we came upon the Breethe app and suggested it to him. We sent him the link for easy signup and he was up and running on the app within minutes. Easy to sign up and delivering top-notch content to combat stress and anxiety, and intentional exercises on mindfulness and focus, our client is thrilled with the results!