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Finding the Still Water

LEARN | TWELVE, JUNE 2019 

 

I recently listened to a lecture about turmoil in life. We all have it. We all hate it.

The person giving the lecture walked into the room with a glass of water. He proceeded to shake the water in a circular motion within the glass explaining that this is how most of us feel - how most of our brains are functioning right now. Constantly thinking…constantly juggling a million priorities…. constantly adding to our lengthy list of what’s next and all of the things we have to do to get there. This constant stress can be felt both personally and professionally. “I’m one big sale from stability in my life” OR “I just need help in these areas to achieve my goals” OR “If my children would only listen to THIS, things would be so much easier!”.

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How To Avoid Entrepreneurial Burnout

LEARN | TWELVE, MAY 2019 

As an entrepreneur, you’re at a higher risk of burnout than almost any other group, especially as a solopreneur. Studies have shown that burnout in entrepreneurs is more likely to show up in the body than in the job.

Jade Barclay, a psychotherapist who recently completed her MBA Thesis on Entrepreneurial Burnout said in an interview “There were a whole raft of cognitive symptoms that would show up, so just not being able to focus and things like that, brain fog, that kind of thing. A lot of people actually had body symptoms. It was common to have people say, "My body just completely shut down. I couldn't work anymore." So how do you prevent this all too common occurrence? We’ve found 4 helpful tips to help you avoid burnout.

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Time Blocking Strategy

LEARN | TWELVE, APRIL 2019 

You know the what and the how, but do you know the when?

Like most professionals, you’re probably a planner.  You have your “to do” lists and your carefully laid out directions on what to do and how to do it.  But do you plan when to do those things?  If not, you may often find yourself jumping from task to task, maybe feeling a little overwhelmed by your “to do” lists and not getting as much accomplished in a day as you’d originally intended.  Have no fear, time blocking is here to help! Elon Musk does it, so does Bill Gates, you’ll be in good company!

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Too Much Buffering? How to Structure Your Time, Systems and Accountability for Better Focus

The definition of a good Buffer Day is a day focused in preparation for upcoming Focus Days.  True “Buffer” Days are meant to be spent on delegations, putting out fires and working on the business so that when Focus Days come, we have the capabilities in place to truly focus.  Without careful planning though, every day can quickly become a Buffer Day, ever creeping into our focus time.

Growth takes a backseat because the majority of time is spent cleaning up urgent messes rather than focusing generating new revenue.  A friend of mine refers to this place in business as “Marshmallowland;” a place where time stands still and we operate in a chronic state of trying to move forward, but stuck in a sticky, grabby mess that keeps us immobilized and bouncing around endlessly in our business.   

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Images of Grandeur

LEARN | TWELVE, MARCH 2019 

If you look up the definition of white-glove it means to be marked by special care or attention. When entrepreneurs and business owners speak of white-glove service, the phrase sparks images of grandeur and distinguished attention to detail. Many entrepreneurs are striving to create a unique white-glove experience for their clients that elevate their service offerings and show the world what makes them great.

One of the best ways to show the world the ‘you that makes you you’ is to get clear on the front-stage versus back-stage processes that make up your business model. You can gain immense clarity about your business by altering your perspective and looking at things through the filters of front-stage and back-stage.

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Keeping your New Year’s Resolution: Strategies to Hold Yourself Accountable

LEARN | TWELVE, FebruARY 2019 

We all make New Year’s Resolutions, but how well do you follow-through on yours? Whether this year you are aiming to eat healthier, exercise more, or write a book, here are some ways to help you reach your goal.

First, identify a measurable goal, possible obstacles, strategies to overcome the obstacles, and what the best outcome would look like to you. One of our favorite tools for this purpose is Strategic Coach’s Strategy Circle®. This is a tool to help you map out creative strategies to help you achieve your goal.

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