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Entrepreneur Tips: How To Avoid Entrepreneur Burnout

As an entrepreneur, you’re at a higher risk of burnout than almost any other group, especially as a solopreneur. Studies have shown that burnout in entrepreneurs is more likely to show up in the body than in the job.

Jade Barclay, a psychotherapist who recently completed her MBA Thesis on Entrepreneur Burnout said in an interview “There were a whole raft of cognitive symptoms that would show up, so just not being able to focus and things like that, brain fog, that kind of thing. A lot of people actually had body symptoms. It was common to have people say, "My body just completely shut down. I couldn't work anymore."

So how do you prevent this all too common occurrence? We’ve found 4 helpful tips to help you avoid entrepreneur burnout.

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Let it Go! is Officially a Bestseller & Available on Amazon

HELLO | TWELVE, JUNE 2022

Happy Friday! What a whirlwind month it's been! Just wanted to say thank you to all of my great friends and followers who have supported me and helped me make Let It Go! such a success.

The early reviews are in, and the dreams that I had for it are manifesting before my eyes thanks to your support. I'm reading feedback like, "Emily has written a masters class thesis on the traps of delegation and how to break through to freedom," and "I expect this book to become a classic work that will help business owners delegate for decades to come." Just WOW!

Buy Let it Go! on Amazon

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Dropping this Month!

HELLO | TWELVE, MAY 2022

Happy Friday and welcome to a super exciting month! This month marks my birthday, the sale of my home, AND my first book launch! With so much going on and the busyness of all of the WHAT, it can be really easy to disconnect with our WHY.

They say writing a book is alot like birthing a child, and I would have to agree. Getting it finished has been one of the most disciplined activities I've ever had to do, simply because it requires sustained creative engagement, followed by sustained follow-through. Remaining connected to MY WHY of helping others create more freedom to do what they love and have a big impact has kept me focused and on track.

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Choosing An Abundance Mindset

HELLO | TWELVE, APRIL 2022

Happy Friday and welcome to the first day of Q2 (and April Fools Day too!).   What an exciting time it is to be a leader!  The world is in such desperate need for us to rise to the occasion and lead with compassion, grace and strength.  In his book, Day OneDrew Dudley teaches us that "Most of the leadership on the planet comes from people who don't see themselves as leaders."  There is opportunity for all of us to step up and show leadership regardless of the roles and seats we occupy.  He says leadership is about cultivating the behaviors that will help you to succeed and empower those around you.

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My Takeaways From Writing a Book

HELLO | TWELVE, MARCH 2022

Happy Friday and welcome to the start of Spring (barely, here in Jersey!). It's been an exciting quarter for us here at Delegate, with even more awesomeness on the horizon. One of the things I'm personally most excited about is the upcoming launch of my first book, pictured here! -->

Writing this book from concept to print will have taken me about a year. I worked with a great company, Scribe to help me tackle this project. Their program has been very helpful and allowed me to focus just on my content. I expect to have it in hand, just in time for my birthday in late May! We will share more around how to get a copy over the next few months.

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Just for our Readers - Special Offer: Free Funnel Audit 

Recently I met Paul, a self-proclaimed geek, even has those thick black-rimmed glasses. We got talking, and he offered to take a quick look at one of our funnels that wasn’t converting as well as we wanted. Wow, it blew me away; within a few minutes, he showed me 5 different ways we’re losing money in our funnel. You see, the problem was, I was too close to it. 

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Announcing a Community for Admins, Built by Admins!

HELLO | TWELVE, FEBRUARY 2022

Happy Friday and welcome to the month of love!  At Delegate, we are doing all sorts of fun things this month internally across our virtual distributed team of nearly 50 to feel the love!  One of the exciting things that we are launching to support not only our internal Delegate community, but the community at large is to launch our Elevated Admin Community™.

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Reflecting on the Top 5 of 2021!

HELLO | TWELVE, JANUARY 2022

Happy Friday and welcome to a new year! Isn't it amazing to look back at how far we've come just in this past year? It's so remarkable. So much of what's on my mind lately is the nature of change. How much of it we can impact or plan for and how much it can surprise us with opportunities we never even considered. I also believe that tracking and acknowledging what we accomplish creates momentum and energy to keep us moving into the future, whatever unexpected changes come our way. The ability to weather change over the years creates the resiliency and perspective we need as leaders to keep going.

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Hello from Chicago!

HELLO | TWELVE, NOVEMBER 2021

Happy Friday from the Windy City!  Delegate is on a road tour this month, and our first stop was here in Chi-town to attend the FIM conference.  We are a partner sponsor for this amazing group of Female Integrators who are working alongside some of the nation's best Visionaries & CEOs.  I know in my business, delineating these two key V/I roles has been transformational. 

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I'm Turning My Book In Today!

HELLO | TWELVE, OCTOBER 2021

Happy Friday and welcome to the start of my favorite season, Fall! It's also the start of the final quarter of the year so we are busy here at Delegate wrapping up our rocks and preparing to reset for Q4. I may have shared with you that I've spent much of this year writing my book, A Culture of Delegation.

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