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Entrepreneur Tips: How To Avoid Entrepreneur Burnout

As an entrepreneur, you’re at a higher risk of burnout than almost any other group, especially as a solopreneur. Studies have shown that burnout in entrepreneurs is more likely to show up in the body than in the job.

Jade Barclay, a psychotherapist who recently completed her MBA Thesis on Entrepreneur Burnout said in an interview “There were a whole raft of cognitive symptoms that would show up, so just not being able to focus and things like that, brain fog, that kind of thing. A lot of people actually had body symptoms. It was common to have people say, "My body just completely shut down. I couldn't work anymore."

So how do you prevent this all too common occurrence? We’ve found 4 helpful tips to help you avoid entrepreneur burnout.

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5 Tips for Being Efficient

5 Tips for Being Efficient
Contributed by our Team Member, Melissa

Can you walk and chew gum at the same time? If your answer is yes, then YOU can be efficient. Being efficient means being intentionally as productive as you can without wasting energy or effort.

Below are 5 steps you can take towards being efficient.

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Accountability

LEARN | TWELVE, OCTOBER 2019 

ac·count·a·bil·i·ty

noun
- the fact or condition of being accountable; responsibility.

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Inbox cleanup 101

LEARN | TWELVE, SEPTEMBER 2019 

When it comes to decluttering your work life, I always like to start with my email inbox. There is nothing more overwhelming than a cluttered inbox where the important is mixed in with all of those junk emails you never read. 


Lets face it, half of what comes into your inbox you probably delete without even opening! OR you leave it in there for fear of deleting something important and actually end up missing the true important stuff.

I like to keep an inbox of a rotating 5. Thats right FIVE emails! Here are my tips and tricks on how to clean up that inbox, make sure nothing gets lost, and relieve that inbox stress immediately.

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Webinar Replay: See the Exact Delegation Process These Entrepreneurs Used to Grow Their Companies

Emily Morgan, Founder of Delegate Solutions, pulls back the curtain to share what time-starved entrepreneurs do to get administrative & busy work off their plates to free their time—growing their businesses in the process!

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The Transformational Power of Process

LEARN | TWELVE, AUGUST 2019 

Consistency breeds trust with your client base as well as your employees. To achieve consistency in your business, empower employees, create loyal clients and build your brand - relying on basic core processes is always the answer.

A core process is defined as the way that you do business or more simply, the how and why of running your business.

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In Search of More Time

LEARN | TWELVE, JULY 2019 

Time. It can be your best friend or it can be your worst enemy, it’s all a matter of how you look at it.I’ve often found myself struggling to find the time to get things, both professional and personal, done. At some point or another, we’ve all said to ourselves “if only there was more time in a day.” Well, I have some good news for you, sadly it’s not that I’ve found a way to magically add more hours to our days, but I have implemented the idea of time blocking into my personal and professional life and guess what?! IT REALLY WORKS!!

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Finding the Still Water

LEARN | TWELVE, JUNE 2019 

 

I recently listened to a lecture about turmoil in life. We all have it. We all hate it.

The person giving the lecture walked into the room with a glass of water. He proceeded to shake the water in a circular motion within the glass explaining that this is how most of us feel - how most of our brains are functioning right now. Constantly thinking…constantly juggling a million priorities…. constantly adding to our lengthy list of what’s next and all of the things we have to do to get there.

This constant stress can be felt both personally and professionally. “I’m one big sale from stability in my life” OR “I just need help in these areas to achieve my goals” OR “If my children would only listen to THIS, things would be so much easier!”.

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Time Blocking Strategy

Time Blocking Strategy

Contributed by our Team Member, Beth H.

You know the what and the how, but do you know the when?

Like most professionals, you’re probably a planner.  You have your “to do” lists and your carefully laid out directions on what to do and how to do it.  But do you plan when to do those things?  If not, you may often find yourself jumping from task to task, maybe feeling a little overwhelmed by your “to do” lists and not getting as much accomplished in a day as you’d originally intended.  Have no fear, time blocking is here to help! Elon Musk does it, so does Bill Gates, you’ll be in good company!

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Images of Grandeur

LEARN | TWELVE, MARCH 2019 

If you look up the definition of white-glove it means to be marked by special care or attention. When entrepreneurs and business owners speak of white-glove service, the phrase sparks images of grandeur and distinguished attention to detail. Many entrepreneurs are striving to create a unique white-glove experience for their clients that elevate their service offerings and show the world what makes them great.

One of the best ways to show the world the ‘you that makes you you’ is to get clear on the front-stage versus back-stage processes that make up your business model. You can gain immense clarity about your business by altering your perspective and looking at things through the filters of front-stage and back-stage.

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